YoHA 1

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Event Info
Date 04.26.14
Admission Free
Involved


The Yoga of Human Achievement w/ Lynnea Edwards and R Lee Dockery 11am

A 75-minute multidisciplinary practice of yoga and music explores the inner self through sound, movement, and awareness of breath. Yoga teacher Lynnea Edwards will guide you through an all-levels hatha practice, incorporating classic yogic elements like meditation and pranayama/breath work while R Lee Dockery provides a sonic landscape.

BYOM – Bring Your Own Mat (only a couple free mats will be available). Tea will be served afterwards. Suggested donation: $10-$20