YoHA 2

Event Info

Date	05.03.14
Format	Workshop
Medium	Yoga
Admission	Suggested Donation $3

Involved

Event artist	Guardian Alien Lynnea Edwards
Presented by	Yoha

A 75-minute multidisciplinary practice of yoga and music explores the inner self through sound, movement, and awareness of breath. Yoga teacher Lynnea Edwards will guide you through an all-levels hatha practice, incorporating classic yogic elements like meditation and pranayama/breath work while Guardian Alien provides a sonic landscape.

Details

BYOM – Bring Your Own Mat (only a couple free mats will be available).

Tea will be served afterwards.

Suggested donation: $10-$20