YoHA 1: Difference between revisions
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Revision as of 20:34, October 7, 2022
Event Info
| Date | 04.26.14 |
| Admission | Free |
Involved
| Event artist | |
| Presented by |
The Yoga of Human Achievement w/ Lynnea Edwards and R Lee Dockery 11am
A 75-minute multidisciplinary practice of yoga and music explores the inner self through sound, movement, and awareness of breath. Yoga teacher Lynnea Edwards will guide you through an all-levels hatha practice, incorporating classic yogic elements like meditation and pranayama/breath work while R Lee Dockery provides a sonic landscape.
BYOM – Bring Your Own Mat (only a couple free mats will be available). Tea will be served afterwards. Suggested donation: $10-$20
