YoHA 2: Difference between revisions
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|Event artist=Guardian Alien; Lynnea Edwards | |Event artist=Guardian Alien; Lynnea Edwards | ||
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|Airtable Last Modified=2023-11-20 5:46 PM | |Airtable Last Modified=2023-11-20 5:46 PM | ||
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Revision as of 09:21, November 26, 2023
Involved
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A 75-minute multidisciplinary practice of yoga and music explores the inner self through sound, movement, and awareness of breath. Yoga teacher Lynnea Edwards will guide you through an all-levels hatha practice, incorporating classic yogic elements like meditation and pranayama/breath work while Guardian Alien provides a sonic landscape.
Details
- BYOM – Bring Your Own Mat (only a couple free mats will be available).
- Tea will be served afterwards.
- Suggested donation: $10-$20
